Is your skater hard to wake up , or exhausted after skating?

When it comes to helping your skater stay strong, healthy, and focused—especially in the summer—nutrition matters more than you might think. In fact, many young athletes are under-fueled and don’t realize it.

Learn more about proper nutrition for your skater!

From staying healthy in the heat to making the most of vacation time, this series is designed especially for parents who want to support their skater’s progress while still enjoying the season. Let’s make this your most productive (and fun!) summer yet.

One of the first big questions skating parents ask is: “Is my child ready for private lessons?”

With group, semi-private, and private lessons all available at most rinks, it can be hard to know which path is best for your skater, your budget, and your goals.

Unlike sports where progress is measured by goals scored or games won, skating improvement can be subtle, especially once the basics are mastered.

But don’t worry, progress is always happening — even when it’s hard to see! You just have to know what to look for…

Ever wonder if your child is too young or too old to start skating? The good news is that skating is for everyone! Here is what to expect depending on what age your child starts skating.

As parents watch their young skaters take to the ice with growing excitement, one question inevitably surfaces: How often should they skate?

Let’s breaks down what “ice time” truly means—and how much of it beginner skaters really need to grow, thrive, and fall in love with the sport.